Self-care-It is not all about stopping and smelling the roses: Create and implement a healthy lifest
Self-care is a lifestyle that includes creating and maintaining a whole-health approach to daily living.
Begin practicing self-love by communicating healthy boundaries: It is not selfish to practice self-c
Learn about setting healthy boundaries and practicing self-care as necessary acts that model self-love.
Social media and your “Friends” and “Followers”: Franklin D. Roosevelt’s statement, “Comparison is t
How comparing ourselves through the filtered lens of social media can impact our own self-image.
I am my father’s legacy: How my passion for working with the LGBTQ+ community began
How I developed a passion for working with the LGBTQ+ community.